From The Happy MD by Dr. Dike Drummond
One of the reasons work life balance is so difficult for physicians is the missing “OFF” switch on our doctor programming.
You are trained so thoroughly over such a long time how to be “ON” as a doctor that your physician programming dominates your entire life — running continuously both at work and at home. Work life balance can begin only when you are able to shut that doctor programming OFF – something we were never taught how to do in medical school or residency.
In this post I will show you how to build your own personal “OFF” switch to your doctor programming and get the daily dose of work life balance you must have to prevent physician burnout.
Read more of Dr. Drummond's advice here.