Wellness Videos

If you've watched a video that you think would be helpful for others, please send LifeBridge a link to the video and we'll post it on the site. 

Dr. Mark Greenawald’s presentation, Health Care Principles for Residents and Community Physicians, September 20, 2018.


What is Mindfulness? by Judson Brewer, MD, PhD, UMass Medical School, Department of Medicine, Division of Mindfullness

Half of our waking life is spent mind-wandering. In this video Dr. Brewer defines mindfulness and talks about how we can choose to bring curiosity and non-judgmental awareness into our lives.

Empathy: The Human Connection to Patient Care from the Cleveland Clinic -- Patient care is more than just healing -- it's building a connection that encompasses mind, body and soul. 

 
Patient care is more than just healing -- it's building a connection that encompasses mind, body and soul. If you could stand in someone else's shoes . . . hear what they hear. See what they see. Feel what they feel. Would you treat them differently?


Maslach Burnout Inventory vs. the Areas of Worklife Survey by Steven Reames, Executive Director, Ada County (ID) Medical Society

 
Find out exactly how the work environment affects individual burnout.

The Role of Mindfulness in Stressful Situations by Carolyn West, MA, CAGS, PhD, UMass Medical School, Department of Medicine, Division of Mindfulness

When stress manifests itself, our body reacts in predictable ways. In this video, Dr. West explains these reactions in the context of her own experience and offers a simple mindfulness meditation exercise to restore clarity and balance.

Areas of Worklife: Workload, Control and Reward by Steven Reames, Executive Director, Ada County (ID) Medical Society

Examining the first three areas of worklife and how they affect physician burnout.
 


Areas of Worklife: Community, Fairness, Values by Steven Reames, Executive Director, Ada County (ID) Medical Society

Examining the second three areas of worklife and how they affect physician burnout.
 

The Benefits of Mindfulness on Burnout by Carolyn West, MA, CAGS, PhD, UMass Medical School, Department of Medicine, Division of Mindfulness